Enlighten and Envision is a powerful compact disc
with over 60 minutes of tools designed to help you
with your journey of self-discovery and goal
setting. Claudia will guide you through various
creative visualization exercises that will re-energize
and balance your energy centers called chakras.
Many alternative healing practices make a direct
correlation between a healthy and balanced
chakra system and an overall sense of well-being.
In addition, there is a powerful goal-setting
visualization based on a proven technique that is
utilized by the most successful people in the world.
Enlighten & Envision (audio CD)
1.        Introduction to Chakras  [12:25]
2.        Becoming Centered  [8:31]
3.        Chakra Balancing  [19:50]
4.        Introduction Chakra Mantra/Tones  [00:35]
5.        Crown Chakra (Hum)  [1:00]
6.        Third Eye Chakra (Ksham)  [1:11]
7.        Throat Chakra (Ham)  [1:15]
8.        Heart Chakra (Yam)  [1:16]
9.        Solar Plexus Chakra (Ram)  [1:13]
10.        Sacral Chakra (Vam)  [1:17]
11.        Root Chakra (Lam)  [1:12]
12.        Introduction to Goal Setting [3:38]
13.        Goal Setting Visualization  [15:31]
14.        Destiny Dance  [5:00]